mental health | YasminTherapy

OUR LATEST POSTS

Jun 194 min read

How to Help with Teenage Mental Health Challenges

Our blog helps parents and friends help with teenage mental health challenges. Read our blog to learn about the challenges they face.

Jan 26, 20234 min read

What Does Social Anxiety Feel Like?

What does social anxiety feel like? Our latest blog discusses the causes and symptoms of social anxiety, as well as how to combat it.

Jan 18, 20234 min read

Talking Openly About Mental Health

Talking openly about mental health is incredibly important. Read our blogs to learn how and why we should discuss mental health with others.

Jan 11, 20235 min read

The Importance of Self-Care

Self care is often forgotten. In this blog post, we’ll discuss the importance of self-care for mental health.

Jan 3, 20233 min read

Facts About Seasonal Affective Disorder

Check out our facts about Seasonal Affective Disorder, which is a type of depression linked to changes in seasons. Our blog explains more.

Nov 24, 20223 min read

The Difference Between a Hypnotherapy Session & Counselling

The Self Image Institute discuss the difference between a hypnotherapy session and counselling. Contact us on 07534 448713.

Nov 16, 20223 min read

How to Improve Your Self Image

The Self Image Institute discuss how to improve your self image. Contact us today on 07534 448713.

Oct 31, 20222 min read

Movember: All You Need to Know

The Self Image Institute discuss Movember and how it raises awareness for mental health. Contact us on 07534 448713.

Oct 12, 20224 min read

How to Do Your Own Mental Health Check

The Self Image Institute discuss their guide on performing a mental health check on yourself. Contact us on 07534448713.